A few of us on this forum are getting together and forming a bit of a virtual running club, and this is your first stop.
As I post this the holidays are coming, and a lot of people may start running in the new year, so I hope the timing of this may be good and useful for a few members.
So first things first, it doesn't matter how new or experienced you are, this should be a place where old runners can help new runners. Share tips, training programs, and stuff like that.
Hopefully there will be some trainers out there who can help us hit pb's, longer distance, and avoid injuries.
Maybe be we can set some distance and climb challenges as well keep it interesting.
I also think it is worth mentioning that different people will have different approaches and techniques to training and running. Take from each persons experiences and advice they offer, what you will, don't brush it aside as rubbish. It works for them it may or not work for you.
Next up I have created a club on Strava that anyone can join. It will give you a place you can upload your runs, data and anything related to your run, as well as a way you can share it on here.
The club can be found here: https://www.strava.com/clubs/rwi-running
Finally the last thing that I can think of at the moment is:
The First Rule of The RWI Running Club is: We DON'T TALK about the RWI running club.
The Second Rule of The RWI Running Club is: We DON'T TALK about the RWI running club
The Third Rule of The RWI Running Club is: If someone goes limp, yells stop, or collapses, pause there Chronograph.
The Fourth Rule: Runs will go on for as long as they have to.
Fifth and final rule.....if it is your first post here...you have to post a run within 24hrs
Welcome and have fun
So Welcome to The RWI Running Club
So it's not about how fast, far or where, it's just about running and sharing it with everyone on here. We are all based around the world so it should be fun to see other people runs. We can cheer each other on and see each other's progress.
As I post this the holidays are coming, and a lot of people may start running in the new year, so I hope the timing of this may be good and useful for a few members.
So first things first, it doesn't matter how new or experienced you are, this should be a place where old runners can help new runners. Share tips, training programs, and stuff like that.
Hopefully there will be some trainers out there who can help us hit pb's, longer distance, and avoid injuries.
Maybe be we can set some distance and climb challenges as well keep it interesting.
I also think it is worth mentioning that different people will have different approaches and techniques to training and running. Take from each persons experiences and advice they offer, what you will, don't brush it aside as rubbish. It works for them it may or not work for you.
Next up I have created a club on Strava that anyone can join. It will give you a place you can upload your runs, data and anything related to your run, as well as a way you can share it on here.
The club can be found here: https://www.strava.com/clubs/rwi-running
Finally the last thing that I can think of at the moment is:
The First Rule of The RWI Running Club is: We DON'T TALK about the RWI running club.
The Second Rule of The RWI Running Club is: We DON'T TALK about the RWI running club
The Third Rule of The RWI Running Club is: If someone goes limp, yells stop, or collapses, pause there Chronograph.
The Fourth Rule: Runs will go on for as long as they have to.
Fifth and final rule.....if it is your first post here...you have to post a run within 24hrs
Welcome and have fun