Diets don't work !! ........ You know what works ?? Well try this. 100% effective !! Eat half a papaya or an entire avocado. Sprinkle with sugar and add a dash of lemon. After that, drink a glassful of prune juice. Do not, repeat, go out or step outside your house. In one or two hours time everything you ate will go down the drain. Fast. Very fast !! Explosively fast !! Repeat as needed everyday. I'll give you a Rep if you say it did not work for you. Works like a charm and you don't feel weak after. And it is natural and healthy. Everyone who has tried it has given me a phone call cursing me and before hanging up said thank you 3 times !!