Yeah yeah yeah you are in denial like me. Somedays getting out of bed just takes a little longer and the wife always seems to remind me with " you are getting older and should take care of the temple better".
Catching waves or just swimming is good for the body! Riding the pushy is good too. But there's nothing like getting blazed and chillin on the couch too lol
Water is the best resistance for the body without putting undo stress (swimming or aerobics). Think riding the pushy with girls half your age is good for the ego . Getting blazed and chillin on the couch listening to some PJ is probably the best out of the three lol.