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[georgepalm]

If you take your time during meals and eat more slowly, you hubflix allow your brain adequate time to send the “full” message to your stomach and allow your food to be fully ingested.

 

[vince23]

If you take your time during meals and eat more slowly, you hubflix allow your brain adequate time to send the “full” message to your stomach and allow your food to be fully ingested.

Thanks for sharing this - I tend to forget to eat slow lol.

 

[j21]

If you take your time during meals and eat more slowly,

You haven't eat with my family, thats why you say things like this

If you eat slow, you dont get to eat!!!

 

[P..DR..D]

Snap, you snooze you lose



But, joking aside the OP should be

:banned2: