- 13/9/10
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I have a feeling this will be a male dominated thread (Ladies, feel free to prove me wrong) but after a conversation with one of my closest mates and old training partners about his latest injury, I was struck with the idea for this thread....
So, include pics if you like, but at the very least we're going to need details - gory details...
My mate called me to tell me about an injury sustained at the gym last night. We used to train together and we used to lift some pretty insane weights - he's one of the strongest guys pound-for-pound I've ever met... So, the story goes;
He was training chest, and had the bar loaded for a second set with about 240kg. Training at that sort of weight, we would really only aim for an assisted lift out of the rack, 2 clean lifts and a third with assistance if needed - so, 4 reps. He said that on the negative of the third lift he felt a sharp pain in his pec, heard a 'snap' - likening it to the sound of twine breaking!!!! - and a complete lack of strength.... Luckily his spotters were onto it and they racked the weights...
Anyway, as a man of few words (and apparently the pain threshold of a Tiger Shark!!!) he got up and said that his left pec muscle had bunched up in the middle of his chest and was twitching uncontrollably.... By this time I could work out what he'd done!!!! OOOOOOOUCCHHHH!!!!!! The doctor told him that it was an obvious tear, but that given the lack of 'excruciating pain' it was probably only minor and would probably heal on its own... They X-Rayed it, just in case...
My mate receives a phone call from the Doctor the next morning - A complete Rupture!!!! WTF?! He goes in for micro-surgery to re-attach everything in the morning!
I'm not sure if anyone can relate to that injury, but coming from someone who has experienced a minor pectoral tear, I can tell you that it FCUKING HURTS.... My whole bicep, pec and shoulder muscles were purple with bruising within days and the remedial training was long and tedious in order to repair the injury in my case. To listen to him describe the injury to me made my skin crawl
Being a bit of a boof-head kid from the country, I've got plenty of these stories - naturally, but that's the story that inspired this thread, so enough from me...
Over to you lot!
So, include pics if you like, but at the very least we're going to need details - gory details...
My mate called me to tell me about an injury sustained at the gym last night. We used to train together and we used to lift some pretty insane weights - he's one of the strongest guys pound-for-pound I've ever met... So, the story goes;
He was training chest, and had the bar loaded for a second set with about 240kg. Training at that sort of weight, we would really only aim for an assisted lift out of the rack, 2 clean lifts and a third with assistance if needed - so, 4 reps. He said that on the negative of the third lift he felt a sharp pain in his pec, heard a 'snap' - likening it to the sound of twine breaking!!!! - and a complete lack of strength.... Luckily his spotters were onto it and they racked the weights...
Anyway, as a man of few words (and apparently the pain threshold of a Tiger Shark!!!) he got up and said that his left pec muscle had bunched up in the middle of his chest and was twitching uncontrollably.... By this time I could work out what he'd done!!!! OOOOOOOUCCHHHH!!!!!! The doctor told him that it was an obvious tear, but that given the lack of 'excruciating pain' it was probably only minor and would probably heal on its own... They X-Rayed it, just in case...
My mate receives a phone call from the Doctor the next morning - A complete Rupture!!!! WTF?! He goes in for micro-surgery to re-attach everything in the morning!
I'm not sure if anyone can relate to that injury, but coming from someone who has experienced a minor pectoral tear, I can tell you that it FCUKING HURTS.... My whole bicep, pec and shoulder muscles were purple with bruising within days and the remedial training was long and tedious in order to repair the injury in my case. To listen to him describe the injury to me made my skin crawl
Being a bit of a boof-head kid from the country, I've got plenty of these stories - naturally, but that's the story that inspired this thread, so enough from me...
Over to you lot!