6.2 % BF.YUP thats more like mine! My "leg" is similar..now go and eat a little bit of fat at least! BMI seems to around 4-5%?
6.2 % BF.YUP thats more like mine! My "leg" is similar..now go and eat a little bit of fat at least! BMI seems to around 4-5%?
Very impressive... Low carb? low fat very high protein?6.2 % BF.
Controlled calories. Moderate all. CICOVery impressive... Low carb? low fat very high protein?
how do you monitor CICO?Controlled calories. Moderate all. CICO
I’ve had bf testing done. It gives you a base BMR / RMR. I track calories in for 2-3 weeks and monitor weight vs expenditure. Eventually you figure out total daily requirements and from there can go up / down depending on goals.how do you monitor CICO?
I'll have to watch it on a larger screen. I was on my phone and couldn't really visualize what he was pointing at.My friend the green dial is APSF and the blue is DP! The guys is pointing out 3 to 4 MAJOR differences did you notice? Click the AI function on the bottom right to see the translation in English. If you have auto translation enabled in your browser click it and then click the subtitles button in the video and you will have live translation
No case issues yetI know people have had issues with their ceramic bracelets, but what about the ceramic case? Any issues with chipping, damage, etc?
Yes the thing is I didn't notice myself until I started reading what he said in the subtitles ....I'll have to watch it on a larger screen. I was on my phone and couldn't really visualize what he was pointing at.
you mean too shiny or is the sunburst effect too much?The DP dial looks nice. But in the video it is just a little too much. It almost looks like a mirror ball.
Are you a leaf?
Thank you - super helpful.My friend the green dial is APSF and the blue is DP! The guys is pointing out 3 to 4 MAJOR differences did you notice? Click the AI function on the bottom right to see the translation in English. If you have auto translation enabled in your browser click it and then click the subtitles button in the video and you will have live translation
Can you share link plsI found another comparison video of DP green and APSF green dial and he said the the APSF was MUCH darker while DP was visibly lighter so perhaps same is the case with blue dial.
ONLY coz you asked nicelyCan you share link pls
I’m no expert and I’m very new to all of this. But…these look very similar to me. Am I wrong? Don’t rio me…I don’t know what to look for.Recall from @MFK100 this photo of gen on left and rep in the watch, should help us determine whether the DP dial is worth it
![]()
The gen green dial is dark by its nature and gives a 3D sunburst effect under certain lighting angle . In addition to the reflection of the defined sub dial rings and indices. I think DP is still far from it the stock one is closer.Recall from @MFK100 this photo of gen on left and rep in the watch, should help us determine whether the DP dial is worth it
![]()