- 20/9/16
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Had a post like this going on another forum and found it interesting so lets get it going.
Post your current lifts and your best lifts if you want. Also, feel free to add your favorite lifts into the lists. And no lying! No one cares if you can bench a house or a small child. Also mark LBs or KGs so we know what unit youre using.
Height - 5'9"
Weight - 205lbs
BF% - Unkown Currently
Bench - 335lb currently (365lb pre shoulder surgery 2015)
Squat - 415lb w/ knee support (305lb w/o knee support)
Deadlift - 375lb no straps (510lb pre herniated disc 2016)
Power Clean - 225lb x 6. Havent maxed these in a long time. too much risk w/ bad knees and a bad back.
Overhead Press - 275lb
Post your current lifts and your best lifts if you want. Also, feel free to add your favorite lifts into the lists. And no lying! No one cares if you can bench a house or a small child. Also mark LBs or KGs so we know what unit youre using.
Height - 5'9"
Weight - 205lbs
BF% - Unkown Currently
Bench - 335lb currently (365lb pre shoulder surgery 2015)
Squat - 415lb w/ knee support (305lb w/o knee support)
Deadlift - 375lb no straps (510lb pre herniated disc 2016)
Power Clean - 225lb x 6. Havent maxed these in a long time. too much risk w/ bad knees and a bad back.
Overhead Press - 275lb