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Help me ID these two movements in my reps

overmind3p4c

Known Member
10/6/19
100
9
18
Could some kind soul help me identify the movements in the following two reps I have so that I can read up and learn more about them

Thanks!
2c32bdcbffd0adcbcce7934f9e1a8cd9.jpg
7336e9763388200db0f3836ecb0f0332.jpg
09d9b76e44be7acd7966c9204f21639e.jpg
c4f6c97c5472566ecadd27c5f0a8ed34.jpg


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